Author: sonachalam@yahoo.com

Memories fly high when I recall those childhood days where we would want to come back from school and rush to the ground to play a couple of games. The pouching of the ball on the muddy fields, where one of Read More

Waking up every morning with a desire to get ‘Size Zero’, motivated me to hit the Gym. The moment I stepped on the tread mill made me wonder how models motivate themselves to work out on a regular basis. In Read More

I have to mention here that, I am not an expert at customisation and I do not have much experience in it. This is just a compilation from different articles that I have read on the internet.  Almost all the Read More

In this article I list out and explain the qualities that go into making a good coach. This might be useful for the coach who is motivated and wants to become a better coach and also to the beginner player Read More

Tennis is 95% mental at the elite level. This is a very famous and very often used statement of Jimmy Connors. This has been widely accepted as true, taking into account the complexities of tennis as a sport and the Read More

I am Sai Samhitha, a professional tennis player. During my childhood I used to play cricket and some games with my friends. I wasn’t interested in studying, so my parents thought they will put me in some sports. Based on Read More

It is no secret that to perform in today’s world of tennis, you have to be Tall, strong, Powerful, quick, agile and should be prepared to play long hours under extreme conditions. Training alone cannot make a player fit to Read More

Initially me being a little boy, I was crazy after cricket like everyone else at that stage, but my parents put me in Tennis as it’s an individual sport. Hence, I have been playing Tennis from 8 years old. However Read More

Tennis is a very attractive sport since every year many individuals, all over the globe, try to play the sport. It is in fact a very interesting sport and is very easy to get hooked on to it for life, Read More